“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” -Audre Lorde
Join Janeen Singer and Daniela Fernandez of Holy Sponge! for conversation and education on bleeding. We'll provide a brief overview of the history & politics of menstruation and discuss current issues surrounding commercial products. We'll also talk about ways to make your cycle more sustainable and how to step up your self-care through turbulent times.
Each participant will receive a sea sponge starter pack & resource list. 
The class will be held at
Gravel & Gold
3266 21st St. 
San Francisco, CA
94110