This poster was created to take the "should" out of being healthy and demonstrates a return to joyful self care. What started as a playful re-imagining of the stale USDA MyPlate (as used in the California Department of Public Health programs) turned into a collection of simple everyday ways to express our natural right to health and happiness. 11 inches by 17 Wendy Van Wagner is a public health educator working with under served communities in rural northern California. She work mainly in nutrition education by promote living vibrantly in many ways.
We offer free shipping on all domestic orders over $200.
All domestic orders under $200 are shipped via USPS priority mail for a flat rate of $10.
We offer returns, exchanges or store credit with some exceptions. You can read our full shipping and returns policy here.
Keep track of noteworthy dates such as birthdays, anniversaries and more with this perennial calendar you can use year after year.
Features a colorful, two-tone illustration of the “birth flower” for each month of the year. Lines with space for handwriting your important dates and printed on a smooth paper stock that’s perfect for writing.
5.5” x 16”, bound with a wire-o. Proudly printed in SF.
With 25 thoughtfully designed sheets, the Habit Tracker Notepad is your perfect companion for a month-long journey of self-improvement. Each page is dedicated to a single month, providing ample space for you to record and monitor your daily habits. Whether you're aiming to exercise more, drink more water, read regularly, or cultivate mindfulness, this notepad helps you keep tabs on your goals. Each page can be torn off when a new month comes around. Keep your sheets as you go to see how you've progressed over the course of a year!
Details: * 3.5x8 inches * 25 tear away sheets * 80lb uncoated paper perfect for pens or pencils * Thick backing stock in Citrine orange * Each notepad is packaged individually in recyclable plastic sleeves
After using the basic generic period calendar, Wendy ruminated, wouldn’t it be nice to have a better looking version of this thing? Something you don’t mind hanging on the bathroom wall? Or tucking in your nightstand? She mentioned it to Bella while they were at the baby gym, and the idea took root.
Of course apps exist for tracking your cycle, but we are fairly certain nobody wants another reason to pick up their phone. While an app relies on data to tell you how you're feeling, moon cycle wisdom is an invitation to notice and understand your unique rhythms on a deeper level.
This calendar was created as a way to honor your cycle, all parts of it. The cycles of your body are not an inconvenience. Remember those commercials in the 1990s where women just use a tampon or take an Advil and go play tennis (in a white tennis skirt no less) or ball bust in the boardroom? 
It feels tired to portray menstruation as a nuisance to just deal with while you go about your day, as though nothing is happening. Something IS happening and there are many benefits to practicing self-care specific to each menstrual phase.
Tracking your menstrual cycle alongside the lunar cycle is an ancient practice that grounds you to the rhythms of the natural world. There are four phases of the lunar cycle and four phases of the menstrual cycle that reflect distinct similarities. Over the course of four weeks, (on average) our hormones fluctuate with amazing changes that influence everything from energy, to work productivity, creativity, metabolism, immune health, and more. Beginning to learn about your unique menstrual relationship to the moon cycle can be as simple as noticing what phase the moon is in during your period.
We offer free shipping on all domestic orders over $130.
All domestic orders under $130 are shipped via USPS priority mail for a flat rate of $8.
We offer returns, exchanges or store credit with some exceptions. You can read our full shipping and returns policy here.
This calendar can be started and used at anytime in the year and does not need to begin in January.
Poster concept by Wendy Van Wagner / public health educator
Created and printed in Northern California in 2025.
At Gravel & Gold we like saying yes and we like palindromes. Welcome us into your home and you will never forget to ‘SEY YES’ or our address.
Printed by Colpa Press in San Francisco, on high quality paper by a high quality Risograph machine.
This poster was designed by the founding G&G crew around 2009, and has taken many forms through the years. First printed at the legendary Colby Poster Printing Co. in Los Angeles (closed since 2012), it carries a piece of California's creative history with it.
What's for dinner?! The San Francisco local foods wheel, released in 2006, shows what's in season and local within about 150 miles of San Francisco, from Sonoma to the Delta, to the upper part of the Central Coast, and, of course, in the Pacific Ocean! Some of the unique local foods available in the region include Dungeness Crab, Oysters, avocados, and an abundance of citrus fruits. The Bay Area is also notable for its year-round growing season!
We offer free shipping on all domestic orders over $250.
All domestic orders under $250 are shipped via USPS priority mail for a flat rate of $10.
We offer returns, exchanges or store credit with some exceptions. You can read our full shipping and returns policy here.
Rotate the movable disc until the day of the month corresponds with the arrow pointing to the time of day and see what is visible in the sky.
Begin by facing north and finding the brightest stars and constellations like Orion, Polaris, and the Big Dipper. With aid of binoculars or a small telescope, many deep sky objects may be visible including star clusters, nebula, and galaxies.
Northern Hemisphere.
We offer free shipping on all domestic orders over $250.
All domestic orders under $250 are shipped via USPS priority mail for a flat rate of $10.
We offer returns, exchanges or store credit with some exceptions. You can read our full shipping and returns policy here.
Your month at a glance. The Monthly Desk Planner offers plenty of space to jot down appointments, vacation dates, and notes, keeping daily stress to a minimum. With 25 tear-off sheets, you can start fresh every month, ensuring your planning remains up-to-date and clutter-free. Whether you're a student, professional, or busy parent, the Monthly Desk Planner adapts to your needs, helping you stay on track.
Details: * 8x10 inches * 25 tear away sheets * 80lb uncoated paper perfect for pens and pencils * Thick backing stock in lavender * Each notepad is packaged individually in recyclable plastic sleeves
Elevate your personal organization with the weekly planner desk notepad. Featuring a minimal design, it offers a week-at-a-glance planning system that allows you to visualize and track your weekly goals. Great for a professional or student, this memo block is ideal for writing out reminders, tasks, and notes. You can organize at your own pace with undated pages. Once you've completed your week you can easily tear off the sheets to start fresh.
5x5 inches
50 tear away sheets
80lb uncoated paper
Thick backing stock in Marrs Green color
Each pad is packaged individually in recyclable plastic sleeves
This smaller broadside print is hand foiled on thick tree-free cotton paper. The unique spiral design shows each phase of the moon daily. Full and new moon transitions are highlighted, with zodiac symbols listed. Let the moon guide you!
This smaller broadside print is hand foiled on thick tree-free cotton paper. The unique spiral design shows each phase of the moon daily. Full and new moon transitions are highlighted, with zodiac symbols listed. Let the moon guide you!
This smaller broadside print is hand foiled on thick tree-free cotton paper. The unique spiral design shows each phase of the moon daily. Full and new moon transitions are highlighted, with zodiac symbols listed. Let the moon guide you!
This smaller broadside print is hand foiled on thick tree-free cotton paper. The unique spiral design shows each phase of the moon daily. Full and new moon transitions are highlighted, with zodiac symbols listed. Let the moon guide you!
365 days at a glance. It's top-level organization to ensure that the whole year is visible and easy to manage.
Hang it with a metal clip, washi tape, tacks, or magnetic poster hanger.
DETAILS + 18x24 inches + Dates: January 2026 - December 2026 + The days of the week are correspondent to the 2026 calendar year + It's one thick sheet of premium Clay colored paper + Designed and printed in Santa Cruz, California
Hand silkscreened print in vibrant water based color with a texture you can feel. The unique spiral design shows each phase of the moon daily. Full and new moon transitions are highlighted, and zodiac symbols listed.
Let the moon guide you!
Printed on recycled paper in accordance with the Forest Stewardship Council.
These gorgeous, limited edition risograph calendars are like having a new piece of art every month — and the illustrations can be trimmed out to frame as art later on too.
Twelve cats, lovingly illustrated and loving life as they usher us through the coming year. A sell-out since 2021, the annual cat calendar will go quickly again, so make sure to order early to avoid disappointment because there will be no reprints!
* 11"x17" wire-bound with hanging loop * Includes template for trimming monthly illustrations into frame-able 10"x10" prints at the end of the year. * Eco-friendly, vegetable-based ink * Printed on 100% recycled, FSC-certified fiber-fleck cardstock
