2 products
Spring Cleaning
An herbal guide to sustainable and healthful seasonal detoxing. By Brittany Wood Nickerson
This booklet outlines a safe and effective 5-7 day gentle, nourishing cleanse to help the body transition healthfully into the Spring and Summer months. During the cleanse you eat kitchari (a traditional Ayurvedic food of mung beans and basmati rice) and drink teas that help aid digestion and assimilation as well as help the body to process and remove toxins. 20 pages. 4.25' x 11' booklet.
The Herbal Homestead Journal
Inspiration, guidance, and recipes to build your herbal homestead. By Brittany Wood Nickerson Illustrations by Chelsea Granger
Filled with beautiful illustrations, this book brings you through each season of the year offering herbal wisdom, recipes, and advice to help you live a life of health, connected to the natural world. Organized by month, each chapter offers articles related to nutrition, medicinal herbs, medicine making, seasonal self-care, and cooking. 76 pages. 6” x 8.25” book.