Good Herbs

  by Alice Flores

Tea for Stuffed Sinuses

To 1 quart water add:
1 tbsp. cayenne
1 tbsp. cinnamon
1 heaping tsp. ginger
a couple of large pinches of golden seal
a sprinkle of black pepper
Bring it quickly to a boil. Turn it off and cover. Steep 10 minutes. Add honey.

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